Weigh In record (no journal entry) for 19 February 2019
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72.8 kg
Lost so far: 2.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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777 kcal
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Fat: 21.20g | Prot: 20.25g | Carbs: 121.60g.
Breakfast: Nutella Nutella, Aldi Sandwichtoast Vollkorn, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt, Ja! Haferflocken. more...
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Losing 4.2 kg a Week
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beautifulisdifferent's Weight History
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