Weigh In record (no journal entry) for 19 February 2019
|
62.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
924 kcal
|
Fat: 42.43g | Prot: 49.07g | Carbs: 87.63g.
Lunch: Alface, Ovo Mexido, Batata Doce. Dinner: Peito de Frango, Sadia Mussarela, Kefir de Água. Snacks/Other: Pastel de Carne, Casa do Pão de Queijo Pastel de Forno Recheio de Espinafre com Ricota. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosemarzinek's Weight History
|