SpiderTony88's Journal, 19 Feb 19


View Diet Calendar, 19 February 2019:
1439 kcal Fat: 33.76g | Prot: 183.37g | Carbs: 102.61g.   Breakfast: Esselunga Equilibrio Pane Morbido Proteico, Bulk Powders Burro di Arachidi, Fragole, Banana. Lunch: Vallericca Carote Julienne, Milbona Quark Magro, Nixe Tonno al Naturale, Olio Extra Vergine di Oliva, Lidl Cous Cous. Dinner: Aia Sottilissime di Pollo. Snacks/Other: Maia Albume d'uovo, Caffè Espresso, Dal Salumiere Petto di Tacchino al Forno a Fette, Bulk Powders Pure Series Whey Caramello Salato. more...
4032 kcal Exercise: Apple Health - 24 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SpiderTony88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.