Weigh In record (no journal entry) for 19 February 2019
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1998 kcal
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Fat: 48.90g | Prot: 137.85g | Carbs: 228.35g.
Breakfast: Ener Bio Feine Haferflocken, Alnatura Kakaopulver. Lunch: Knoblauch, Rote Zwiebeln, OceanSea Edle Matjesfilets Nordische Art, Edeka Getrocknete Tomaten, Balsamico, Gemischter Salat, Bertolli Extra Vergine Olivenöl. Dinner: 1001 Delights Paprikamark Scharf, Freshona Kidneybohnen, REWE Beste Wahl Harzer Minis. Snacks/Other: Walnüsse, Ener Bio Getrocknete Pflaumen, Orangen, Supplement Union Haferriegel Vanille-Keks. more...
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Gaining 1.2 kg a Week
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solongo-regina's Weight History
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