Weigh In record (no journal entry) for 20 February 2019
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59 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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863 kcal
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Fat: 34.75g | Prot: 47.29g | Carbs: 88.05g.
Breakfast: Sari Roti Roti Isi Coklat, Bubur Ayam. Lunch: Sup Kacang, Ayam Goreng. more...
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Losing 0.3 kg a Week
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devipermanik's Weight History
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