Weigh In record (no journal entry) for 20 February 2019
|
55.8 kg
Lost so far: 3.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1219 kcal
|
Fat: 70.92g | Prot: 109.55g | Carbs: 38.78g.
Lunch: Apple, CK푸드원 줌마수홍의 착한 소한마리탕. Dinner: CK푸드원 줌마수홍의 착한 소한마리탕, CJ 행복한 콩 큰 두부, 하림 싸먹는 오리슬라이스. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|