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View Diet Calendar, 20 February 2019:
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1013 kcal
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Fat: 37.49g | Prot: 57.72g | Carbs: 119.37g.
Breakfast: Sawi Putih, Tempe, Bango Kecap Manis, Wortel, Buncis, Tomat Merah, Kentang (Daging, tanpa Garam, Direbus), Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Goreng. Dinner: Cap Cay Kuah, Kacang Kedelai, Kentang Goreng. Snacks/Other: Martabak Telur, Hati Ayam, Pisang. more...
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 Comments
ayamnya tambahin say... 150 gram kalo bisa.
20 Feb 19 by member: MelYanti
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Siap kaaa... Nanti kalau buat lgi di tambh...
21 Feb 19 by member: Triani_Jhoni
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Triani_Jhoni's Weight History
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