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😢😢
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 February 2019:
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1131 kcal
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Fat: 31.13g | Prot: 71.63g | Carbs: 138.73g.
Breakfast: Büsch Roggenfilou, Frischer Schinken, Kaffee mit Milch. Lunch: Frischer Schinken, Kaffee mit Milch, Büsch Roggenfilou. Dinner: Pink Lady Äpfel, Exquisa Fitline Protein Natur. Snacks/Other: Magnum Strawberry & White, REWE Reiswaffel, Snickers Riegel. more...
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Gaining 1.4 kg a Week
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