Weigh In record (no journal entry) for 20 February 2019
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67 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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490 kcal
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Fat: 15.42g | Prot: 79.58g | Carbs: 4.66g.
Breakfast: Куриная Грудка Вареная. Lunch: JLC Grauncior, Haiduc Хлебцы, Куриная Грудка Вареная. Dinner: JLC Grauncior, Куриная Грудка Вареная. more...
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Losing 2.1 kg a Week
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a v v e l's Weight History
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