Weigh In record (no journal entry) for 20 February 2019
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76 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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750 kcal
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Fat: 33.29g | Prot: 42.79g | Carbs: 69.67g.
Breakfast: Café con Leche Semi Descremada, Café con Leche. Lunch: VIPS Ensalada César. Snacks/Other: Gominolas. more...
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Gaining 0.4 kg a Week
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