Weigh In record (no journal entry) for 20 February 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
273 kcal
|
Fat: 13.88g | Prot: 28.26g | Carbs: 7.36g.
Breakfast: Boiled Egg, جبنه قريش cheese cottage. more...
|
Losing 5.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rabea3top's Weight History
|