Weigh In record (no journal entry) for 20 February 2019
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71.4 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1324 kcal
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Fat: 59.35g | Prot: 100.80g | Carbs: 97.71g.
Breakfast: De Beukelaer Prinzenrolle (24g), Quest Nutrition Questbar Apple Pie, Äpfel, Radieschen, Frischkäse, Vollkornbrot. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Brownie. Dinner: Ei. Snacks/Other: Kinder Schokolade, Scheibletten. more...
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Gaining 3.5 kg a Week
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MiniMiauzi's Weight History
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