|
View Diet Calendar, 20 February 2019:
|
1075 kcal
|
Fat: 36.64g | Prot: 42.93g | Carbs: 144.05g.
Breakfast: Harry's Pain de Mie Extra Moelleux (42g), Café, Sicilia Jus de Citron, Lactel Lait Écrémé Matin Léger, Marmelade d'Orange, Kiwi. Lunch: Café Expresso, Oranges, Fromage de Chèvre, Riz Blanc (à Longs Grains , Cuit), Saupiquet Filets de Maquereaux Grillés Natures. Dinner: Alsace Lait Fromage Blanc Vanille, Régal Soupe Mouliné de Légumes Variés. Snacks/Other: Pomme. more...
|
|
3178 kcal
|
Exercise:
Zumba - 1 hour, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|