Weigh In record (no journal entry) for 20 February 2019
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81.7 kg
Lost so far: 6.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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733 kcal
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Fat: 27.77g | Prot: 65.70g | Carbs: 58.43g.
Breakfast: Куриные Фрикадельки, Lindt Шоколад 85% Какао. Lunch: Творог (Обезжиренный), Капустный Салат, Щи. Dinner: Щи с Мясом. Snacks/Other: Черная Смородина. more...
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steady weight
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anna12374's Weight History
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