Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
brunachaddad
Journal
20 Feb 19
brunachaddad's Journal, 20 Feb 19
brunachaddad's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2019
66.6 kg
Lost so far:
0.9 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2019:
889 kcal
Fat: 45.77g | Prot: 110.56g | Carbs: 4.61g.
Lunch:
Merluza.
Dinner:
Alcatra.
Snacks/Other:
Frigor Hans Salame tipo Italiano, Mentos Chiclete sem Açúcar .
more...
490 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
brunachaddad's Weight History
View Complete History