Weigh In record (no journal entry) for 24 September 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1241 kcal
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Fat: 47.68g | Prot: 40.61g | Carbs: 168.13g.
Breakfast: Café com Leite Integral, Café com Leite Desnatado, Ovo Cozido. Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Carne de Vaca Moída (70% Magra / 30% Gordura ), Polenta (Cozido). Dinner: Melancia, Banana Caturra, Melancia, Melancia, Melancia. more...
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CrisTina2589's Weight History
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