Weigh In record (no journal entry) for 20 February 2019
|
85.2 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
2565 kcal
|
Fat: 59.48g | Prot: 125.01g | Carbs: 375.37g.
Lunch: Coca-Cola Coca-Cola, Iper Tosano Arrabbiata, Barilla Conchiglie Rigate. Dinner: Prozis Real Whey 100% Whey Protein, Fontina, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Piadina alle Verdure. Snacks/Other: Uovo Sodo, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Haribo Rotella Liquirizia, Delser Crackers Integrali. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|