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View Diet Calendar, 20 February 2019:
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1286 kcal
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Fat: 68.95g | Prot: 82.38g | Carbs: 71.08g.
Breakfast: Finna Food Sambal Terasi Uleg, KFC Dada Ayam, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih, Indonesian Spicy Spinach. Snacks/Other: Gery Saluut Malkist (Matcha), Kraft Biskuat Coklat. more...
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 Comments
berapa ya kalorinya
nasi putih 100gr
ikan pindang goreng 4biji
tumis kangkung 150gr
kari ayam 100gr
sambal terasi 50gr
20 Feb 19 by member: Izmi Vrizcha
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Izmi Vrizcha's Weight History
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