Weigh In record (no journal entry) for 20 February 2019
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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760 kcal
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Fat: 11.26g | Prot: 18.44g | Carbs: 150.82g.
Breakfast: Pompadour Tisana Linea, Miele, Caffè Espresso, Marmellata d'arance, Pane Bianco. Lunch: Primo Prato Fontal, Speck, Risotto alle Zucchine. Snacks/Other: Banana. more...
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Losing 3.5 kg a Week
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principesse1012's Weight History
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