herikasantos's Journal, 20 Feb 19

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85.1 kg Lost so far: 14.7 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2019:
1097 kcal Fat: 21.57g | Prot: 45.58g | Carbs: 199.54g.   Lunch: Carne de Porco do Lombo (Filé), Ovo, Tomates, Alface. Snacks/Other: Banana-da-Terra Madura Fervida. more...
steady weight

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herikasantos's Weight History


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