Weigh In record (no journal entry) for 20 February 2019
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90 kg
Lost so far: 5 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1115 kcal
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Fat: 49.01g | Prot: 54.34g | Carbs: 112.99g.
Breakfast: Boiled Egg. Lunch: Instant Oatmeal. Dinner: Boiled Egg, Indomie Rasa Ayam Bawang. Snacks/Other: Quaker Instant Oatmeal, Boiled Egg. more...
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Gaining 2.0 kg a Week
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iin aryani's Weight History
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