Weigh In record (no journal entry) for 20 February 2019
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72.8 kg
Lost so far: 2.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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265 kcal
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Fat: 13.29g | Prot: 5.07g | Carbs: 31.70g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Forno de Minas Pão de Queijo Tradicional, Café (Infusão). more...
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Losing 7 kg a Week
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thamytvr's Weight History
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