Weigh In record (no journal entry) for 20 February 2019
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40.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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309 kcal
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Fat: 7.23g | Prot: 15.62g | Carbs: 44.85g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Черника, Ежевика, Малина, Lope-Lope Пшеничные Палочки с Мёдом. Lunch: Сэн Сой Соевый Соус, Milka Wholenut Caramel, Грудка Индейки, Гречка. more...
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Losing 0.5 kg a Week
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