Weigh In record (no journal entry) for 09 January 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1635 kcal
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Fat: 92.73g | Prot: 106.84g | Carbs: 97.73g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Linguiça de Frango, Ratatouille. Dinner: Ovo Cozido, Spoleto Abobrinha Cozida, Sardinha em Óleo (Enlatado), Ragazzo Berinjela Antepasto. Snacks/Other: Café Pré-Adocicado com Açúcar, Maçã, Atlhetica Whey Protein, Yorgus Yorgus Morango sem Lactose, Omelete ou Ovos Mexidos com Queijo. more...
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2185 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Andressa Cristina Silva's Weight History
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