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View Diet Calendar, 21 February 2019:
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1470 kcal
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Fat: 72.95g | Prot: 133.27g | Carbs: 109.39g.
Breakfast: Milk, Julian Bakery Pro Granola. Lunch: Now Effer-C 1000Mg of Victamin C, Quest Nutrition Blueberry muffin protein bar, Tomatoes, Egg, Vegetarian Baked Beans, Olive Oil, Cooked Garlic, Spinach. Dinner: Cheese, Pork Sausage Patty or Link, Mustard, Cooked Kale (from Fresh), Beef Steak. more...
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1881 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 8 hours, Sexual Activity - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Emi.lai.531's Weight History
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