Weigh In record (no journal entry) for 21 February 2019
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123.4 kg
Lost so far: 6.6 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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753 kcal
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Fat: 24.76g | Prot: 39.23g | Carbs: 91.37g.
Breakfast: Вареное Яйцо, Огурец (без Кожуры). Lunch: Овощной Суп с Кусочками (Консервы). Dinner: Султан Макароны. Snacks/Other: Food Master Кефир 2,5%, Вареное Яйцо. more...
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Gaining 4.2 kg a Week
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teriiiiil's Weight History
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