Weigh In record (no journal entry) for 21 February 2019
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115 kg
Lost so far: 8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1786 kcal
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Fat: 81.59g | Prot: 63.14g | Carbs: 190.34g.
Breakfast: NOA Hummus Kräuter, Coca-Cola Coca-Cola Light (Flasche), Rote Paprika, Aldi Eiweißbrot (35g). Lunch: Edeka Olivenmix, Harry Das Volle Korn, NOA Hummus Kräuter, Rote Paprika, Weintrauben, Yamato Bio-Räuchertofu, Gemüseeintopf. Dinner: Trader Joe's Möhrensalat, NOA Hummus Kräuter, Aldi Ciabatta. Snacks/Other: Alnatura Haferdrink, Edeka Knuspermüsli Multi Frucht, Möhrensalat. more...
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Losing 4.2 kg a Week
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Marijolie's Weight History
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