Makan besarku hari ini. Dan hari ini kita ambil puasa kalori 18jam. Go..
View Diet Calendar, 21 February 2019:
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1134 kcal
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Fat: 30.20g | Prot: 53.59g | Carbs: 164.59g.
Lunch: Sambal Goreng, Tahu Goreng, Tempe Goreng, Bakso Ayam, Sup Kubis, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bihunku Soto Spesial, Bakso Ayam. Snacks/Other: Singkong Goreng, Tropicana Slim Sweetener Classic, Teh Tawar. more...
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Comments
itu diet ocd ya ? kl diet ocd ga ada pantangan makan kan ?
21 Feb 19 by member: siifa
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Iya OCD.. emang gk da pantangan,tp ttp makanan sehat/tinggi serat yg trpnting
22 Feb 19 by member: Ira Savitri
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Ira Savitri's Weight History
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