Weigh In record (no journal entry) for 21 February 2019
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59.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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2562 kcal
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Fat: 89.89g | Prot: 73.11g | Carbs: 373.10g.
Breakfast: Bregott Bregott Normalsaltat, Pågen Julefröjd, Lindahls Kvarg Vanilj utan Tillsatt Socker, Gouda Ost, Kokt Ägg. Lunch: Knorr Soldatens Ärtsoppa Extra Mycket Fläsk, Banan. Snacks/Other: Apelsiner, Monster Monster Energy, Estrella Sourcream Onion, Arla Mellanmjölk 1,5%. more...
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Losing 0.5 kg a Week
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svensson_erik's Weight History
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