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View Diet Calendar, 21 February 2019:
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1188 kcal
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Fat: 32.92g | Prot: 58.87g | Carbs: 155.47g.
Breakfast: Muesli, Plain Yoghurt (Lowfat). Lunch: KFC Fries (Regular), KFC Grilled Twister. more...
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2147 kcal
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Exercise:
Swimming (slow) - 15 minutes, Sleeping - 8 hours, Yoga - 40 minutes, Sitting - 2 hours, Walking (moderate) - 5/kph - 55 minutes, Desk Work - 8 hours, Resting - 4 hours and 10 minutes. more...
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