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View Diet Calendar, 21 February 2019:
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500 kcal
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Fat: 27.62g | Prot: 45.94g | Carbs: 16.60g.
Breakfast: Zeytin, Yeşil Elma, Lor Peyniri, Haşlanmış Yumurta. Dinner: Turşu, Kuru Fasulye, Erpiliç Tavuk Döner. more...
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1791 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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