2/21餓了,還好有準備一支大滷雞腿在包包😅
View Diet Calendar, 21 February 2019:
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1159 kcal
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Fat: 53.85g | Prot: 84.13g | Carbs: 91.90g.
Lunch: 滷雞腿, 棗子, 福記 溏心蛋, 清蒸或水煮蝦, 貢丸, 紅蘿蔔, 四季豆, 皇帝豆, LCA506膠原蛋白養樂多 LCA506膠原蛋白養樂多, 蔬菜湯(低鈉,加水), 花椰菜. Dinner: 光泉 北海道原味起司棒, 黑橋牌 火烤香腸, 光泉 無加糖黑豆漿, 頂呱呱 黃金雞塊. Snacks/Other: 葵花籽仁(無殼). more...
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1721 kcal
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Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
身為專業的肥秘密減重者,隨身攜帶滷雞腿也是很正常的事🤣🤣🤣
21 Feb 19 by member: 筆記彡彡
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21 Feb 19 by member: gulinlin
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21 Feb 19 by member: 尼歐NEO
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21 Feb 19 by member: josephc0917
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看到這雞腿照片,腦中突然閃過周星馳算死草中電影的畫面!!😊😊
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21 Feb 19 by member: 筆記彡彡
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21 Feb 19 by member: 尼歐NEO
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