tan.24's Journal, 21 Feb 19


View Diet Calendar, 21 February 2019:
1298 kcal Fat: 52.89g | Prot: 53.82g | Carbs: 162.09g.   Breakfast: Green Tea, Apples, Hard-Boiled Egg, Pingo Doce Pão de Forma Branco com Côdea. Lunch: John West Tuna Chunks in Spring Water (65g), Oil and Vinegar Salad Dressing (Home Recipe), Russian Salad. Dinner: Condi Gelatina Frutos do Bosque, Vegetable Soup. Snacks/Other: Herbal Tea, Tesco Greek Style Yoghurt, Honey, Kiwi Fruit, Puffed Millet. more...
1295 kcal Exercise: Google Fit - 24 hours. more...

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