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justus steak. grilled chicken and mashed potato. smoga ga sampe 600kalori
View Diet Calendar, 21 February 2019:
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1075 kcal
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Fat: 31.33g | Prot: 103.99g | Carbs: 92.81g.
Breakfast: Muscletech Nitrotech, Veggie Burgers. Lunch: Mashed Potato, Grilled Chicken (Skin Not Eaten). Dinner: Rambutan (Syrup Pack, Canned). Snacks/Other: Roma Malkist Coklat. more...
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2744 kcal
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Exercise:
Driving - 1 hour, Fitness Training (Workout) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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raymaulany07's Weight History
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