Weigh In record (no journal entry) for 15 February 2019
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61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1324 kcal
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Fat: 33.64g | Prot: 101.40g | Carbs: 152.51g.
Breakfast: 越南牛肉湯河粉, 中祥 巧心蘇打 牛軋餅乾, 草莓. Lunch: 烤地瓜, 冷凍草莓(無糖), 胡椒餅. Dinner: 雞胸肉, 金針菇, 雞蛋(整個), 燙青菜. Snacks/Other: 無糖豆漿. more...
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feeling5588's Weight History
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