Weigh In record (no journal entry) for 22 February 2019
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68 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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722 kcal
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Fat: 30.63g | Prot: 42.50g | Carbs: 66.65g.
Breakfast: Кекс, Чай с Молоком. Lunch: Чай с Молоком, Жареная или Запеченная Курица, Белый Рис. Dinner: Омлет с Овощами. more...
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Gaining 1.8 kg a Week
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aybike282's Weight History
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