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Lea15092010
Journal
22 Feb 19
Lea15092010's Journal, 22 Feb 19
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Weigh In record (no journal entry) for 22 February 2019
69.7 kg
Lost so far:
5.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2019:
1044 kcal
Fat: 36.50g | Prot: 30.66g | Carbs: 143.38g.
Breakfast:
St Michel Madeleines Nappées Chocolat, Tassimo Suchard.
Lunch:
Haribo Crocodiles, Picard Panini 3 Fromages, Tomate, Basilic, Belin Chipster.
more...
2082 kcal
Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Lea15092010's Weight History
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