Weigh In record (no journal entry) for 22 February 2019
|
67.7 kg
Lost so far: 5.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
962 kcal
|
Fat: 45.72g | Prot: 53.69g | Carbs: 88.04g.
Breakfast: 骨頭湯, 拿鐵咖啡, 麥當勞 (McDonald's) 無骨雞腿排, 熱巧克力可可(全脂牛奶), 披薩. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eileen 琳's Weight History
|