I've been sleeping a lot. I ate a big plate of rice (white) yesterday. I hadn't had that it in a while. I ate it early in the day yesterday. This morning I weighted 124.4. As long as I stay 125 and below if cool until the end of the year otherwise I won't be able to fit my clothes.
I'm feeling a little depressed though..... I won't share why, but God knows. One of my life goals is to not allow my emotions cause me to spin my eating out of control. Yes, I ate a lot of rice yesterday, but I ate it early, enough time to not allow it to cause problems. It's a start.
Amen, thank you Jesus. One day at a time.
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