herikasantos's Journal, 22 Feb 19

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84.7 kg Lost so far: 15.1 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:
197 kcal Fat: 13.66g | Prot: 11.26g | Carbs: 7.69g.   Lunch: Veneza Queijo Parmesão Ralado, Perdigão Linguiça Suína, Tomates, Pepino (Descascado). more...
steady weight

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herikasantos's Weight History


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