Weigh In record (no journal entry) for 22 February 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1152 kcal
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Fat: 52.07g | Prot: 86.03g | Carbs: 79.67g.
Lunch: Garnele, Hähnchen Dönerfleisch, Gebratene Ente. Snacks/Other: Kaffee mit Milch, Tortilla Mais-Chips, Gummibärchen. more...
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Gaining 2.3 kg a Week
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