Weigh In record (no journal entry) for 23 February 2019
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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560 kcal
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Fat: 17.33g | Prot: 20.58g | Carbs: 77.41g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Nasi Putih, Indocafe Coffeemix 3 in 1. more...
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Losing 0.2 kg a Week
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Linda Ijar's Weight History
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