Weigh In record (no journal entry) for 23 February 2019
|
61.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
2407 kcal
|
Fat: 130.89g | Prot: 130.62g | Carbs: 169.29g.
Lunch: 햇반 슈퍼곡물 귀리밥, 오뚜기 3분 카레. Dinner: 된장찌개, 밥, 소갈비살. Snacks/Other: 커피빈 (Coffee Bean) 아메리카노, 로이스 생초콜릿. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hhhhhhhha's Weight History
|