|
View Diet Calendar, 23 February 2019:
|
1686 kcal
|
Fat: 26.83g | Prot: 121.81g | Carbs: 246.95g.
Breakfast: Quaker Oat 3 in 1 Original, Apel Fuji, Pisang. Lunch: Alfamart Ikan Pindang, Hati Ayam, Ampela, Kacang Panjang Hijau Dimasak (dari Segar), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Nasi Putih, Tempe Goreng, Ikan Bawal. Snacks/Other: Popcorn, Jeruk, Buah Anggur, Apel Merah Lezat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eka Ramadhany's Weight History
|