Belanja di jd.id bikin kalap, edamame 18,5rb/kg, jagung manis 7rb/kg, lobak 8rb/kg, brokoli 8rb/0,5kg, dll. lumayan lah utk stok seminggu ke depan 😉
View Diet Calendar, 23 February 2019:
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1475 kcal
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Fat: 47.11g | Prot: 59.24g | Carbs: 212.34g.
Breakfast: Bawang Matang/Dewasa Dimasak, Putih Telur Matang, Wortel Dimasak, Sawi Dimasak (dari Segar), Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). Lunch: Seblak, L-Men Daily, Mayones Biasa, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Dinner: Buah Kiwi, Buah Naga, Martabak Telur. Snacks/Other: Silver Queen Green Tea, Heavenly Blush Yo! Junior Yogurt. more...
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1515 kcal
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Exercise:
Shopping - 15 minutes, Watching TV/Computer - 1 hour, Breastfeeding - 1 hour, Cooking - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Edamamenya murah sekali yaaa, di tokped beli di mana sis?
23 Feb 19 by member: andisatrinaekawati
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brokolinya juga murah segitu..wahh
23 Feb 19 by member: jannahaja
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edamame dsni 1 kg aja 22 di hypert sma di superindo
23 Feb 19 by member: shella2295
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Aku tadi beli brokoli di pasar sebongkol 14rb 😬
23 Feb 19 by member: Airin911
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brokolinya murah,d sini sebongkol sedang 23 rebu,gk ad Kali 1/2kg😭,tpi edamame lgi promo,se kg rp14,500😁😍
23 Feb 19 by member: emifauziah456
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haduhhh mbanya pada protes semua....di daerah saya brokoli 80k / kg, kembang kol 60k, Kalimantan Utara Tarakan. soalnya brokoli nya dari Tawau/malaysia. gak sanggup saya, cari tanaman lokal aj.
23 Feb 19 by member: Shinta Prasetyo
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di sini edamame 15k per kg
23 Feb 19 by member: Bayuputra284
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Wah ada yg lebih murah dan ada yg mahal banget ya 😭 mo nangis bacanya kalo harganya semahal itu di Kalimantan.
@andisatrinaekawati beli di online shopping JD.ID sist, bukan tokped. Kalo di tokped kurang tau saya
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remahremah.biskuitroma's Weight History
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