Weigh In record (no journal entry) for 23 February 2019
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83.5 kg
Lost so far: 4.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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702 kcal
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Fat: 39.95g | Prot: 63.83g | Carbs: 25.01g.
Breakfast: Кофе, Ren-Milk Сыр Сулугуни, Эмиль Сливочное Масло, Яйцо, Люба Запеканка Творожно - Протеиновая, Mr. Djemius Сироп Шоколад. Lunch: Люба Фитнес Лаваш, Авокадо, Люба Бедро Индейки с Шампиньонами. more...
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Losing 0.3 kg a Week
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Любовь3105's Weight History
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