Weigh In record (no journal entry) for 23 February 2019
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106.3 kg
Lost so far: 5.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1733 kcal
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Fat: 84.56g | Prot: 65.56g | Carbs: 184.24g.
Breakfast: Холодец, Мёд, Помидоры, Хлеб Памперникел, Творожная Запеканка. Lunch: Чай с Лимоном и Сахаром, Халва, Ванильный Пудинг, Цветная Капуста с Яйцом, Сарделька, Борщ с Фасолью. Dinner: Желтая Зимняя Тыква, Ванильный Пудинг. Snacks/Other: Слойка с Творогом. more...
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3494 kcal
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Exercise:
Housework - 5 hours, Resting - 17 hours, Sleeping - 2 hours. more...
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steady weight
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lar00isa's Weight History
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