Weigh In record (no journal entry) for 23 February 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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513 kcal
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Fat: 16.31g | Prot: 40.32g | Carbs: 49.81g.
Breakfast: Сырники Домашние. Lunch: Макароны Отварные, Печень Куриная Жареная. Dinner: Баурсак. Snacks/Other: Сырники Домашние. more...
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Losing 0.7 kg a Week
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Айнагуль.О's Weight History
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