Weigh In record (no journal entry) for 23 February 2019
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84.2 kg
Lost so far: 3.5 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1259 kcal
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Fat: 49.51g | Prot: 65.90g | Carbs: 137.66g.
Breakfast: Cheddar Cheese, Scrambled Egg. Dinner: White Rice, Tesco Petit Pois, Tesco Frozen Sweetcorn, Asda Prawns, Tesco British Beef Mince, Schwartz Chilli Con Carne. Snacks/Other: Tea with Milk, Sugar, Slush Puppie Raspberry Slush, Lemon, Lemon Juice. more...
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Losing 1.6 kg a Week
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MichaelaJane07's Weight History
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