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aleksa11032002
Journal
23 Feb 19
aleksa11032002's Journal, 23 Feb 19
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Weigh In record (no journal entry) for 23 February 2019
53 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2019:
1633 kcal
Fat: 71.45g | Prot: 51.86g | Carbs: 204.57g.
Breakfast:
Банан, Своя Линия Овсянка.
Lunch:
Корона Шоколад Молочный, Суп Овощной, Банан, Творог 18%.
Dinner:
Простые Пельмени.
Snacks/Other:
Козацька Слава Орешки.
more...
1294 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours.
more...
Losing 0.1 kg a Week
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aleksa11032002's Weight History
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